Holistic Health

“Being able to take a step back and put things in perspective gives you the opportunity to re-evaluate your life.”…

Kate’s story

As everyone seems to lead their life at an ever-increasing pace, Outsetter Kate King saw a business opportunity that could bring real health benefits to clients.

Recognising that balancing life’s challenges can be tough, Kate set up Redruth-based Holistic Health to offer stress management courses and therapies, including advice on lifestyle and wellbeing choices.

The business is the brainchild of stress management and lifeskill consultant Kate King who has worked as a registered holistic health practitioner in the NHS for over 15 years.

“As a working mum of two young boys, it is easy to often feel like we are losing the plot. Looking after yourself is something that sometimes needs practice. I completely understand the difficulty of trying to juggle work, family and the challenges that life throws at us.” shares Kate. “Being able to take a step back and put things in perspective gives you the opportunity to re-evaluate your life,” adds Kate who is following her own advice after setting up her business with help from the Outset Cornwall business-start up programme.

“Outset has given me some really great opportunities, with articles in leading local magazines and a presence at the organisation’s high profile annual Summer Fest event. I would never have got to do this without Outset’s help.”